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Ingredient & Allergen Information

Get the full scoop on what's in your favorite Steak ‘n Shake items. Transparency you can trust, for every bite you take!

Calories Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Sugars Protein
Bacon N Cheese Double 600 38g 16g 16g 105mg 1180mg 29g 1 4 34
Bacon N Cheese Single 460 26g 11g 11g 70mg 1060mg 29g 1 4 25
Garlic Double 730 50g 17g 17g 90mg 1340mg 33g 1 8 28
Single w/ Cheese 390 20g 9g 9g 50mg 1160mg 32g 3 6 19
Single w/o Cheese 320 130g 5g 5g 35mg 820mg 32g 3 6 15
The Original Double 460 26g 10g 10g 70mg 980mg 33g 2 6 23
The Original Double w/Cheese 530 32g 14g 14g 85mg 1120mg 32g 3 6 27
Triple w/o Cheese 610 38g 15g 15g 110mg 920mg 32g 3 6 32
Triple w/Cheese 750 50g 23g 23g 140mg 1600mg 32g 3 6 40
Western BBQ N Bacon 790 43g 16g 16g 105mg 1440mg 54g 1 23 35
Butter Steakburger 870 65g 30g 30g 150mg 1150mg 34g 2 9 28
7x7 1660 128g 62g 62g 355mg 3800mg 29g 1 4 95
Grilled Cheese N Bacon 590 35g 13g 13g 50mg 1410mg 41g 2 2 24
Chili 3-Way 710 21g 9g 9g 15mg 1380mg 98g 13 10 31
Chili Deluxe, Bowl 1000 56g 33g 33g 165mg 1960mg 71g 14 5 58
Chili Deluxe, Cup 500 28g 16g 16g 80mg 980mg 36g 7 2 29
Chili Mac 1200 61g 26g 26g 130mg 2710mg 112g 9 16 46
Applesauce 90 0g 0g 0g 0mg 10mg 22g 2 18 0
Chicken Fingers (3) 330 18g 3g 3g 60mg 900mg 22g 2 0 21
Onion Rings, Large 660 35g 6g 6g < 5mg 1890mg 79g 5 7 8
Onion Rings, Medium 330 17g 3g 3g 0mg 940mg 39g 2 3 4
Large 650 34g 6g 6g < 5mg 1390mg 79g 7 1 6
Medium 450 24g 4g 4g 0mg 930mg 54g 5 1 4
Small 240 13g 2.5g 2.5g 0mg 550mg 30g 3 0 2
Kids 150 8g 1.5g 1.5g 0mg 510mg 19g 2 0 1
Cheese French Fries, Large 790 45g 10g 10g 10mg 2390mg 88g 7 3 9
Cheese French Fries, Medium 590 35g 8g 8g 10mg 1940mg 63g 5 3 8
Cheese French Fries, Small 320 18g 4g 4g < 5mg 1050mg 34g 3 1 4
Chili Cheese Fries, Large 1070 53g 14g 14g 40mg 2990mg 120g 14 4 26
Chili Cheese Fries, Medium 760 39g 10g 10g 30mg 2280mg 83g 9 3 18
Chili Cheese Fries, Small 430 22g 6g 6g 20mg 1290mg 47g 5 2 11
American Cheese 70 6g 4g 4g 15mg 340mg 0g 0 0 4
Chili (for fries) 170 6g 2.5g 2.5g 15mg 380mg 19g 4 1 9
Grilled Onions 30 2.5g 1g 1g 0mg 30mg 2g 0 2 0
Bacon 60 5g 2g 2g 10mg 170mg 0g 0 0 4
Steakburger Patty (1) 140 12g 5g 5g 35mg 160mg 0g 0 0 9
Steak Frank - Chili Cheese 710 44g 22g 22g 115mg 1620mg 46g 4 5 33
Chicken Fingers and Fries 380 25g 4.5g 4.5g 40mg 1140mg 25g 2 0 15
Steakburger and Fries 460 27g 8g 8g 35mg 970mg 39g 1 4 15
Steakburger w/Cheese and Fries 530 33g 12g 12g 55mg 1310mg 39g 1 4 19
Steak Frank and Fries 540 36g 11g 11g 45mg 1560mg 40g 1 4 13
Grilled Cheese and Fries 780 56g 16g 16g 30mg 1620mg 51g 2 2 18
Barq's Root Beer - 12 oz (w/ ice) 70 0g 0g 0g 0mg 15mg 18g 0 18 0
Barq's Root Beer - 20 oz (w/ ice) 110 0g 0g 0g 0mg 25mg 30g 0 30 0
Barq's Root Beer - 22 oz (w/ ice) 120 0g 0g 0g 0mg 25mg 33g 0 33 0
Barq's Root Beer - 44 oz (w/ ice) 250 0g 0g 0g 0mg 0mg 66g 0 66 0
Coffee-Brewed 0 0g 0g 0g 0mg 0mg 0g 0 0 0
Coke Classic - 12 oz (w/ ice) 60 0g 0g 0g 0mg 0mg 16g 0 16 0
Coke Classic - 20 oz (w/ ice) 100 0g 0g 0g 0mg 0mg 27g 0 27 0
Coke Classic - 22 oz (w/ ice) 110 0g 0g 0g 0mg 0mg 30g 0 30 0
Coke Classic - 44 oz (w/ ice) 220 0g 0g 0g 0mg 0mg 59g 0 59 0
Coke Zero Sugar - 12 oz (w/ ice) 0 0g 0g 0g 0mg 25mg 0g 0 0 0
Coke Zero Sugar - 20 oz (w/ ice) 0 0g 0g 0g 0mg 40mg 0g 0 0 0
Coke Zero Sugar - 22 oz (w/ ice) 0 0g 0g 0g 0mg 45mg 0g 0 0 0
Coke Zero Sugar - 24 oz (w/ ice) 0 0g 0g 0g 0mg 90mg 0g 0 0 0
Diet Coke - 12 oz (w/ ice) 0 0g 0g 0g 0mg 0mg 0g 0 0 0
Diet Coke - 20 oz (w/ ice) 0 0g 0g 0g 0mg 10mg 0g 0 0 0
Diet Coke - 22 oz (w/ ice) 0 0g 0g 0g 0mg 10mg 0g 0 0 0
Diet Coke - 44 oz (w/ ice) 0 0g 0g 0g 0mg 20mg 0g 0 0 0
Chocolate Milk (7 fl oz bottle) 150 2.5g 1.5g 1.5g 10mg 170mg 26g 1 23 7
Milk (7 fl oz bottle) 90 2g 1.5g 1.5g 10mg 105mg 10g 0 10 7
Minute Maid Lemonade - 12 oz (w/ ice) 60 0g 0g 0g 0mg 25mg 16g 0 15 0
Minute Maid Lemonade - 20 oz (w/ ice) 90 0g 0g 0g 0mg 45mg 27g 0 25 0
Minute Maid Lemonade - 22 oz (w/ ice) 100 0g 0g 0g 0mg 50mg 30g 0 27 0
Minute Maid Lemonade - 44 oz (w/ ice) 210 0g 0g 0g 0mg 95mg 59g 0 55 0
Sprite - 12 oz (w/ ice) 60 0g 0g 0g 0mg 15mg 16g 0 16 0
Sprite - 20 oz (w/ ice) 100 0g 0g 0g 0mg 20mg 26g 0 26 0
Sprite - 22 oz (w/ ice) 110 0g 0g 0g 0mg 25mg 29g 0 29 0
Sprite - 44 oz (w/ ice) 210 0g 0g 0g 0mg 50mg 57g 0 27 0
Tea - Iced, 20 oz (w/ ice) 0 0g 0g 0g 0mg 10mg 1g 0 0 0
Tea - Sweet, 20 oz (w/ ice) 110 0g 0g 0g 0mg 10mg 28g 0 27 0
Tea - Sweet, 24 oz (w/ ice) 130 0g 0g 0g 0mg 15mg 35g 0 34 0
Tea - Sweet, 44 oz (w/ ice) 250 0g 0g 0g 0mg 25mg 64g 0 61 0
Banana - Regular 700 17g 12g 12g 75mg 240mg 126g 6 92 40
Birthday Cake Shake - Regular 840 26g 15g 15g 100mg 410mg 136g 0 115 39
Birthday Cake Shake - Small/Kids 500 15g 9g 9g 50mg 260mg 82g 0 70 17
Butterfinger® - Regular 760 22g 14g 14g 75mg 320mg 128g 1 107 39
Butterfinger® - Small/Kids 520 15g 10g 10g 40mg 250mg 87g 1 71 18
Cotton Candy - Regular 620 17g 12g 12g 75mg 250mg 104g 0 94 37
Cotton Candy - Small/Kids 370 9g 7g 7g 40mg 170mg 64g 0 57 16
Chocolate - Regular 600 17g 12g 12g 75mg 280mg 101g 1 84 38
Chocolate - Small/Kids 380 10g 7g 7g 40mg 200mg 66g 1 55 16
Cookie Dough - Regular 760 22g 14g 14g 75mg 320mg 127g 1 107 38
Cookie Dough - Small/Kids 510 15g 10g 10g 40mg 260mg 86g 1 71 18
Egg Nog - Regular 630 17g 12g 12g 75mg 260mg 106g 0 97 38
Egg Nog - Small/Kids 380 10g 7g 7g 40mg 180mg 64g 0 58 16
Kit Kat®, Kids/Small 460 14g 10g 10g 40mg 190mg 76g 0 66 18
Kit Kat®, Regular 710 21g 14g 14g 75mg 260mg 116g 0 102 38
M&M's® - Regular 790 24g 16g 16g 75mg 270mg 131g 1 116 39
M&M's® - Small/Kids 550 16g 11g 11g 40mg 200mg 90g 1 80 18
Nutella - Regular 820 36g 18g 18g 75mg 260mg 110g 2 98 40
Nutella - Small/Kids 480 20g 10g 10g 40mg 190mg 68g 1 61 18
Oreo® Cookies 'n Cream - Regular 730 22g 13g 13g 75mg 350mg 122g 0 102 38
Oreo® Cookies 'n Cream - Small/Kids 490 14g 8g 8g 40mg 280mg 82g 0 67 17
Oreo® Mint - Regular 760 22g 13g 13g 75mg 350mg 120g 1 104 38
Oreo® Mint - Small/Kids 510 14g 8g 8g 40mg 280mg 87g 0 74 17
Oreo Red Velvet Milk Shake - Regular 960 30g 16g 16g 100mg 550mg 157g 1 130 41
Oreo Red Velvet Milk Shake - Small/Kids 600 19g 10g 10g 55mg 380mg 99g 1 80 19
Peppermint Chocolate Chip - Regular 850 21g 15g 15g 75mg 260mg 127g 0 115 38
Peppermint Chocolate Chip - Small/Kids 500 14g 11g 11g 40mg 200mg 86g 0 77 17
Reese's® Chocolate PB - Regular 980 47g 17g 17g 75mg 510mg 118g 5 94 48
Reese's® Chocolate PB - Small/Kids 560 25g 10g 10g 40mg 310mg 71g 2 58 22
Reese's® Peanut Butter - Regular 900 47g 17g 17g 75mg 460mg 98g 3 83 47
Reese's® Peanut Butter - Small/Kids 550 24g 9g 9g 40mg 290mg 69g 2 59 21
Reese's® Peanut Butter Cup - Regular 780 25g 16g 16g 75mg 280mg 125g 1 111 39
Reese's® Peanut Butter Cup - Small/Kids 530 18g 12g 12g 40mg 210mg 84g 1 75 18
Strawberry - Regular 610 17g 12g 12g 75mg 250mg 103g 0 94 37
Strawberry - Small/Kids 400 9g 7g 7g 40mg 170mg 71g 0 65 16
Vanilla - Regular 620 17g 12g 12g 75mg 240mg 105g 0 93 37
Vanilla - Small/Kids 400 9g 7g 7g 40mg 170mg 72g 0 64 16
White Chocolate - Regular 630 18g 12g 12g 75mg 270mg 105g 0 96 37
White Chocolate - Small/Kids 390 10g 8g 8g 40mg 180mg 66g 0 60 16